The Feels Game is a fun and easy way to build emotional literacy. Learners identify an emotion and choose three calming skills to cope with and/or express the emotion. Avoiding colored systems that may inadvertently cause shame around difficult feelings, this game celebrates all emotions equally. It recognizes the need to identify and respond to both comfortable and uncomfortable emotions.  

Use this game in your calm down corner, one-on-one sessions, or as a tool for social/emotional lessons.